Is your cellphone harmful to your well being?

Have you ever ever been strolling alongside whereas your cellphone and practically run into somebody or one thing? If that’s the case, you’re not alone. It occurs to me on a regular basis. If I veer into one other particular person’s path, I transfer apart, apologize, and promise myself I’ll be extra cautious. After which

LDL ldl cholesterol: How low are you able to (safely) go?

Elevated low-density lipoprotein (LDL, or “unhealthy”) ldl cholesterol is a clearly established threat issue for the event of heart problems (CVD). Decreasing LDL with medicines and/or way of life modifications has been proven to decrease CVD threat. Simply how far to decrease LDL, nevertheless, has remained controversial. Present tips developed by the American Coronary heart

Menopause and insomnia: Might a low-GI food regimen assist?

Sleep disturbances comparable to insomnia are extraordinarily frequent, particularly in ladies after menopause. Based on knowledge from the Nationwide Institutes of Well being, sleep disturbance varies from 16% to 42% earlier than menopause, from 39% to 47% throughout perimenopause, and from 35% to 60% after menopause. Insomnia is a severe medical drawback outlined by frequent

What to do when your baby swears

Younger youngsters are consistently reminding dad and mom that they listen. They’ll do that in stunning methods, providing up new ideas, actions, and particularly phrases. Generally the alternatives are humorous and spectacular. Different instances, what comes out of the mouths of youngsters between ages 5 and eight just isn’t as lovely. Specifically, they swear. It